About Grow in Yoga

Jill Giri Palmer is an E-RYT 500-hour Registered Yoga Teacher from Albuquerque, New Mexico.  She has taught yoga in New Mexico, Hawaii and India for more than 10 years. Jill has studied and practiced Yoga, its Philosophy, Meditation, Ayurveda and Sanskrit for more than 14 years.

When we grow in yoga we create positive growth from within that eventually spreads to all areas of life.  This is the true meaning of "Yoga" in it's fullest expression. It is about keeping good company, healthy activities/thoughts and healthy habits. It helps us to energize and grow spiritually, mentally, emotionally.

     Yoga is about truly relaxing, and sensing the depth of your being as you observe and experience the outer world. When you relax deeply, you realize your essential nature - the inner-peace of being. When you perceive the outer world from this state of peace, you are not troubled or disturbed.

   As a teacher, it is my joy and privilage to support that growth (or re-discovery) with offereings of Yoga Asana, Pranayama, Meditation, Ayurvedic Lifestyle, Sanskrit Chanting, inspirational Literature, and Kirtan.

To schedule your private yoga class, retreat, workshop or teacher training course with an E-RYT500 Yoga Alliance Certified teacher call 808-797-0924